This week is all about staying warm. Now that the mornings are a little darker and the air a little cooler one can’t help but want some delicious meals to help stay warm. Let’s start with the classics; a vegan
VegHead for a day | Week 25
Creamy Loaded Oatmeal
Now that the mornings are a little darker and there’s a coolness in the air, its time to warm up your morning routine with a nice bowl of hot “loaded” oatmeal to start your day. This is a creamy oatmeal
Quick and Easy Vegan Parmesan Substitute
When you have a need for parmesan cheese here is what you do. This recipe is quick and easy. This vegan parmesan substitute is better for you than the real thing and costs a lot less. You can even just
VegHead for a Day | Week 16
This week we have another awesome and easy dessert/snack. Chocolate and peanut butter squares have only a few ingredients and taste a lot like peanut butter cups. Before you get to dessert though try the nutty flavours of exceptional loaf
VegHead for a Day | Week 15
It’s peach season so this week we are offering up one of our favourite summer salads, a curried peach and rice salad with chickpeas. Perfect for lunch or a picnic side! Start your day off with simple chocolate and raspberry
VegHead for a Day | Week 12
Welcome back VegHeads. We want to reward you for making it this far. Send us pictures of your homemade vegan pizza for a chance to win a VegHead, garden t shirt. This week is all about pizza. Pizza is one
VegHead for a Day | Week 10
Summer weather has arrived and it’s time to get into some cool meal prep. Not every meal has to be hot, and a spicy gazpacho soup is just the ticket when the sun hits noon. These recipes showcase the freshness
Banana Pineapple Protein Smoothie
We don’t always have smoothies but when we do they’re protein packed and green. Sometimes in the afternoon you just need a boost to make it through until dinner. A smoothie is a great way to get a couple of
Thai Coconut Curry
When we first started eating tofu which believe it or not was many years after switching to a vegetarian diet this was a recipe became a go to. The exotic coconut flavour combined with a little heat from the sriracha
Decadent Chocolate Brownies
The first time we made these I was a bit skeptical, but after tasting them I was sold. These brownies are so moist and yummy I felt like stating that the serving size was 1 instead of 12!