If there is one thing that Kyla loves to make other than soup it is desserts. When we have the weekly family dinner there is always a great dessert thanks to her. Also, she is not happy with repeats! I
Blueberry Crumble Squares
Tofu “Chicken” Caesar Salad
There are times when you really don’t feel like cooking but still want a yummy and nutritious meal. It was this exact situation that led to an aha moment and this little gem happened. I’m not going to claim that
You Can’t Argue with Confirmation Bias
I recently finished a six week course on regenerative agriculture at a local university. You know, one of those “keep the old farts learning” courses. It was super interesting and gave me lots to think about and information to share
Quick and Easy Indian Tikka Lentils
We’re part of a Facebook group for vegans and vegetarians (don’t judge us, it’s research!). It boggles my mind that the majority of posts are centered around restaurants and what pre-made foods are available when and where. The other day
We Really Are An Odd Bunch – A Review
While doom scrolling social media over the holidays I got served up an add for a food delivery service called Odd Bunch (www.oddbunch.ca). Kyla and I have bought from CSAs (Community-supported agriculture) before with mixed results. The big issue for
Baba Ganoush – Smoky Eggplant Goodness
We decided to try a fruit and veggie delivery service call Odd Bunch and in the delivery was an eggplant. The thing about one eggplant is that there isn’t really enough for an entire meal. Kyla makes a terrific baingan
Vegan Peas and Tofu (Paneer)
Indian cuisine already has a lot of veg options, so turning the classic peas and paneer (Matar Paneer) into a vegan recipe is pretty easy, and just as delicious. Blending and cooking your own spices and sauces is just so
Potato Latkes – Vegan and Gluten Free
When Kyla and I were trying to come up with a recipe this week our thoughts were of course centered around Christmas. Main course? Sides? Vegetables? Dessert? Brunch? There are lots of angles to come at this from. We decided
Focaccia – Authentic and Vegan
There’s store bought focaccia and then there’s homemade focaccia. The reality is that a lot of time can go by from the time you make something, get it to a store and then have it sit there until someone comes
Tofu and White Bean Chili
According to the news, legumes are having a moment. We’re pretty happy about this because let’s face it, beans are the original plant based protein. This recipe is one that you need to plan ahead a little as it uses