This is a terrific recipe that we adapted from one of Kyla’s favourite youtubers. Don’t let my instructions deter you, it’s really a pretty easy recipe and oh so good. I always try to spell out the instructions in a
Chickpea Pot Pie
Delicious Banana and Date Muffins
Around our place the recipes we try fall into two main categories; “meh” and “make again”. You’ll be glad to know that these banana and date muffins got a definite “make again” rating from the critics. These are so simple
Easy Peach Crisp
Growing up we often had apple crisp in the fall. Now that peaches are in season we decided to expand our horizons and try this peach crisp. A friend recently served this yummy dessert using fresh peaches from a tree
Eggplant Parmesan
When we finally took the plunge and went vegan I thought we would never have the delicious smoky flavour of a good eggplant parmesan ever again. Well I can report happily that this is not the case! This vegan version
Fresh Homemade Salsa and Chips
This year seemed to produce a bumper crop of fresh tomatoes, and there is nothing better than a salsa made with fresh tomatoes. This recipe has a little heat thanks to the jalepeno pepper and a fresh flavour thanks to
Butternut Squash & Quinoa Salad
OK, true story. When we made this salad I put it in the refrigerator to keep. Our son asked if he could have some to which we of course said yes. When we came back it was entirely gone. He
Choco-Nana Protein Shake
OK I admit it, I just made that up. It’s a space saving name for a great breakfast shake. There are few flavours better than chocolate and banana. Throw in some dates for sweetness and you won’t be able to
Super Moist Chocolate Brownies
It’s always tough to balance flavour with nutrition. These moist chocolate brownies have struck a good chord though. They have chocolate of course but there’s also a hint of peanut butter and maple syrup to give them a more complex
Bet You Can’t Eat Just One… Blueberry Scones
When you start out writing about food you’re forced to try a lot of different concoctions. Some are good and some… not so much, but these blueberry scones are the bomb! Using oat and almond flour gives these scones a
VegHead for a Day | Week 17
You’ve probably noticed that most of the VegHead recipes use a bunch of core ingredients. These are ingredients that you end up always having around like maple syrup, nuts, raisins, oats and oat flour, nutritional yeast and the like. This