Onions are one of those veggies that seem to be in everything but are rarely the “showcase” of a meal. Well here’s a little trick that puts onion front and centre. These quick and easy pickled onions take no time
Quick Pickled Onions
Easy Peasy Larrabars
When it comes to simple and tasty morning treats it’s hard to beat these larrabars. With only three ingredients and no cooking this one is a no brainer. We have tried a few combinations, but this one with raw cashews
Holiday Pumpkin Pie
Can imagine a Thanksgiving dinner without pumpkin pie? Love it or not, it’s just one of those classic desserts that is bound to show up from now until the new year. So in the spirit of being untraditionally traditional we
Pumpkin Muffins | Vegan and Gluten Free
I know we have done a number of different muffins for breakfast over the last 26 weeks. You have to admit though that they have been pretty darned good. These Thanksgiving pumpkin muffins are no exception. They are nice and
Lentil Vegan Shepherd’s Pie
It’s often tough when it comes to being a VegHead at a holiday dinner table. Traditional meals are not typically what you would call veg-friendly. It can be a challenge to come up with a meal that everyone will like.
Butternut Squash Soup
Man, it seems like you can’t go into a grocery store or farmer’s market at this time of year without tripping over some sort of squash. Our favourite is the butternut squash. Butternuts have great colour, texture and flavour. It’s
Savoury Homemade Crackers
Everyone likes crackers. There are few better ways to get your favourite dip into your mouth than with a cracker. Piled high with hummus or white bean dip, the lowly cracker is the unsung hero of the snack world. Have
Hearty Cauliflower and Corn Chowder
When the weather is cold we eat a lot of soup. Kyla is always looking for new and interesting recipes that she can adapt to suit a vegan and gluten free diet. As the undisputed soup champion of our house
Creamy Loaded Oatmeal
Now that the mornings are a little darker and there’s a coolness in the air, its time to warm up your morning routine with a nice bowl of hot “loaded” oatmeal to start your day. This is a creamy oatmeal
Quick and Easy Vegan Parmesan Substitute
When you have a need for parmesan cheese here is what you do. This recipe is quick and easy. This vegan parmesan substitute is better for you than the real thing and costs a lot less. You can even just