OK, true story. When we made this salad I put it in the refrigerator to keep. Our son asked if he could have some to which we of course said yes. When we came back it was entirely gone. He
Butternut Squash & Quinoa Salad


OK, true story. When we made this salad I put it in the refrigerator to keep. Our son asked if he could have some to which we of course said yes. When we came back it was entirely gone. He

Ever since the local boutique grocer introduced edamame dip a few years back, we’ve been trying to recreate it at home. It’s a lovely, creamy dip that has some protein thanks to the edamame, and flavour galore thanks to whatever

This Asian inspired, wild rice salad features peas, celery and toasted almonds all in a tangy sesame dressing.

We’ve all had salsa a million times, but have you had mango salsa? This is a terrific and different take on the classic dip that will have you wanting more. Mango and avocado come together with lime and a bit

I have to admit that when Kyla suggested this recipe I was a bit skeptical. Who would be crazy enough to put tofu on avocado toast? At first, visions of a tofu scramble came to mind, but I’ve got to

Back in the olden days, when people went to work, these jarred salads were a mainstay in our house. Now that things are starting to look a little more normal they’re making a come back. Whether it’s a picnic, on

A salad using super-fresh ingredients is one of summer’s little pleasures. Arugula has become our favourite green. It has a great flavour and a hint of spice that just makes it so good whether in a salad or on a

Tabbouleh is a traditional middle eastern salad that usually features bulgur. This is a salad that screams summer. Fresh parsley, tomato and lemon make a nice and light lunch that won’t bog you down on those warm afternoons. The twist

Taking the time to make soup is a great way to slow things down a little. So often we find ourselves scarfing back a quick sandwich while we work instead of enjoying what we are doing. Let’s face it, it’s
