There are times when you really don’t feel like cooking but still want a yummy and nutritious meal. It was this exact situation that led to an aha moment and this little gem happened. I’m not going to claim that
Tofu “Chicken” Caesar Salad
Potato, Cauliflower and White Bean Soup
Once the temperature begins to dip it’s soup season. We love to experiment with different soups from different cultures. Kyla is the true soup queen around here but this time around I am trying my hand at making this Potato,
Thai Glass Noodle Salad
We went to a pool party recently and a friend brought this amazing Thai, glass noodle salad. What we like about it is that it is quite different than your typical potluck fare. Sweet potato with lots of fresh herbs,
Cool Summer Black Bean Bowl
Wow! I don’t know about you, but when the temperature hits 30+ we look for a dinner that doesn’t need the stove or oven. One advantage of the plant based life style is that if your beans are a little
Pasta With Creamy Tomato & Vodka Sauce
This pasta with creamy tomato & vodka sauce recipe is one that we have used for many years and originally came from the local news paper of all places. While not originally vegan, we modified it to suit our diet
Carrot and Cashew North African Salad
We love the flavours of North African cuisine. Nuts and fruits are a big part of what makes it so good. If you’re looking for something a little different from the traditional BBQ salad then you have to try this
Easy Edamame and Miracle Noodle Bowl
Ever since we were introduced to the concept of “the bowl” ten years or so ago we have embraced this simple and satisfying trend. Let’s face it though, what is a bowl but a fancy salad? So long as you
Hearty White Bean Soup
It figures that two days ago we were suffering through one of the bleakest spring seasons that I can recall, and now, boom, summer showed up. Anyway during those few weeks of rain and cool temperatures we got into some
Tortilla de Patatas (Spanish Omelette)
You know sometimes you visit a place and a certain food captures your imagination? Rum cake, croissants, deep fried Mars bars… well you get the idea. When we were in Spain a few years ago we fell in love with
Mushroom and Wild Rice Soup
One day it was summer and then bam! Today’s high hit a lowly 16 C and that got me thinking about soup. There’s nothing better than a good bowl of soup on a cool and windy day. One of my