For some reason I got to thinking about the human history of eating meat. So many of the people we talk to can’t imagine not eating meat and this is potentially a real problem for future generations. To a large
Chocolate Black Bean Cake
Well it was someone’s birthday this week. Not saying who but she is once again much older than I am…. Birthdays are always a challenge because you might end up having family around and they might not be eating plant
The Creamiest Broccoli Soup Vegan and Gluten Free
In the winter months Kyla becomes the soup master around here. Her go to is a lentil soup that’s packed with protein and hints of curry. Every now and then she likes to switch it up with something a little
Chocolate Chip Banana Bread
Whenever we go to Costco it seems that we end up with a tonne of bananas. Inevitably a few get eaten but the rest get over ripe and find their way to the freezer. This might sound like a bad
Better Than Store-bought Seed Crackers
Around Christmas time Kyla bought a box of “house brand” seed crackers from a local specialty grocer. These crackers were pretty good, made with lots of seeds and good stuff but still light, crisp and not too dense and hard
Tam Som Salad (Green Papaya)
A good friend of ours moved to Thailand many years ago to act as the foreign recruiting agent for a Muay Thai school. It’s always great to hear from her and she often has some pretty good, authentic Thai meal
Broccoli and Tofu Stir Fry
For years the only game in town for veg was a buffet style restaurant called the Green Door. We always considered it a bit of a treat to head across the city for their huge selection of veggie treats. One
Spicy Plant Based Fritters/Patties
Sometimes you just don’t feel like spending a tonne of time preparing and cooking a meal. We were finding that after the holidays. There was Christmas dinner, New Year’s dinner plus a birthday in there too, so now that January
Vegan and Gluten Free Pad Thai
Man, back before we went full vegan we used to have Pad Thai pretty regularly. It’s such a classic Thai dish and quite simple to make. Let’s face it a good Pad Thai is all about the sauce. Now that
Simple Vegan Gravy
So many things are made better with a little gravy. Lentil loaf, fries of all kinds and of course this veggie wellington. This simple recipe is the easiest one I have found. It takes just a few minutes to make