banana

Banana Muffins Vegan & GF

Kyla is always conscious of our sugar intake and is looking for healthy ways to snack without compromising on flavour. These Banana Muffins are Vegan & GF and they hit the mark. These muffins are made from oat flour and

Delicious Banana and Date Muffins

Around our place the recipes we try fall into two main categories; “meh” and “make again”. You’ll be glad to know that these banana and date muffins got a definite “make again” rating from the critics. These are so simple

Choco-Nana Protein Shake

OK I admit it, I just made that up. It’s a space saving name for a great breakfast shake. There are few flavours better than chocolate and banana. Throw in some dates for sweetness and you won’t be able to

Banana Oat Breakfast Bars

Treat yourself in the morning with these oat and banana breakfast bars. They are super quick to make either when you get up or the night before. We like the way that you can bake them to be soft or

Strawberry, Mango, Banana Smoothie

Some days you just want something quick in the morning. This protein smoothie is the answer. Tropical mango and banana are perfectly paired with strawberry to create a creamy, protein rich breakfast that will easily hold you over until lunch.

Decadent Chocolate Brownies

The first time we made these I was a bit skeptical, but after tasting them I was sold. These brownies are so moist and yummy I felt like stating that the serving size was 1 instead of 12!

Healthy Four Ingredient Cookies

You often hear nutritionists talk about whole foods and the importance of clean eating. Well these four ingredient cookies are pretty decent. These are terrific as a snack or dessert. With only four ingredients you can whip these up after