Eat like your future depends on it
It’s not very often that we get into frying stuff for breakfast, but sometimes it’s nice to do something a little different. We’ve noticed that zucchinis are coming into season so why not take advantage of some local produce? The
Wow, it’s hard to believe that we’re already at week 18 of VegHead for a day. If you’ve been with us since the beginning, thank you! If you’re new to the site, welcome! We think these blueberry scones, wild rice
This is a ridiculously simple dessert that you won’t believe until you try it. Just two ingredients make this dairy free, gluten free frozen treat. Whenever we have this or one of the multitude of combinations that Kyla makes I
North African cuisine offers a lot of great flavours. Since most of our cooking is gluten free we discovered that you can easily switch out couscous for quinoa in virtually any dish. Not only is it gluten free but there
When you start out writing about food you’re forced to try a lot of different concoctions. Some are good and some… not so much, but these blueberry scones are the bomb! Using oat and almond flour gives these scones a
This Asian inspired, wild rice salad features peas, celery and toasted almonds all in a tangy sesame dressing.
You’ve probably noticed that most of the VegHead recipes use a bunch of core ingredients. These are ingredients that you end up always having around like maple syrup, nuts, raisins, oats and oat flour, nutritional yeast and the like. This
One thing about eating a plant based diet is that there are always lots of nuts, seeds and dried fruits in the cupboard. Nuts are a great addition to any diet. Walnuts for instance are high in Omega 3’s, and
Treat yourself in the morning with these oat and banana breakfast bars. They are super quick to make either when you get up or the night before. We like the way that you can bake them to be soft or
A friend gave us this recipe years ago and we still make it on a pretty regular basis. There is just something so delicious about roasted sweet potatoes and onions that keep us coming back. The dressing has a lovely