Eat like your future depends on it
The harvest season continues and we make great use of fresh tomatoes in a wonderfully spiced snacking salsa. For dinner we jet you over to Asia for an awesome crispy tofu and veggies in orange sauce. Another harvest treat is
It seems that more and more you will see vegan and plant based prepared foods in the grocery store. If you’re in a big hurry then these are of course convenient, but if you have some time, it’s always better
When we first started out on our vegetarian journey, this was one of the recipes that we would make. The old adage about beans and rice being a complete protein was fresh in our heads and so a dish like
Don’t freak out because of the title. These dill pickles are super simple to make and delicious. One nice thing about them is that when you eat all the pickles you can just and more cucumbers to the jar, wait
The nice thing about making a coleslaw dressing with cashew nuts rather than mayonnaise is that it adds protein to your salad. This creamy coleslaw is an awesome addition to any summer meal. You would never know that it isn’t
I don’t know about you, but I love banana bread! Your typical loaf will have eggs that help everything stay together. When Kyla first started substituting eggs with flax I wasn’t a huge fan, but now that she has discovered
If you’ve been to any markets lately you’ll have noticed that lots of veggies are coming into season and zucchini is one of them. Start your day with decadent zucchini fritters. Follow that up with a light, edamame dip for
Ever since the local boutique grocer introduced edamame dip a few years back, we’ve been trying to recreate it at home. It’s a lovely, creamy dip that has some protein thanks to the edamame, and flavour galore thanks to whatever
There is nothing like the taste of sautéed mushrooms. Just thinking about the earthy, nutty goodness makes one salivate. Friends served a dish similar to this one day and we vowed to make it at home for the family. The
It’s always tough to balance flavour with nutrition. These moist chocolate brownies have struck a good chord though. They have chocolate of course but there’s also a hint of peanut butter and maple syrup to give them a more complex