Quinoa seems to suffer from a bad reputation like kale. It’s perceived as one of those new aged hippy foods that only crazy people eat. Well there’s nothing wrong with being a bit crazy and there’s nothing wrong with quinoa.
Quinoa Salad
Breakfast Burrito
Ahh the burrito. One of Mexico’s many gifts to the world. Chocolate, sunny holiday resorts, tequila… and the burrito. Typically a dinner main, the wrap has taken on a whole new role in modern cuisine and this means you get
Chocolate Peanut Butter Oatmeal
Remember when you were a kid and the day after Halloween you would sneak a peanut butter cup before breakfast? Well here you go. This oatmeal is just like that only better for you.
Spicy Cabbage Soup
Taking the time to make soup is a great way to slow things down a little. So often we find ourselves scarfing back a quick sandwich while we work instead of enjoying what we are doing. Let’s face it, it’s
Decadent Chocolate Brownies
The first time we made these I was a bit skeptical, but after tasting them I was sold. These brownies are so moist and yummy I felt like stating that the serving size was 1 instead of 12!
Apple and Carrot Muffins
There is something comforting about having a warm breakfast. Maybe it’s the anticipation while waiting for something to bake, or that the act of baking seems like an invitation to take a minute and enjoy the flavours. Either way these
Moroccan Lentil Salad
The addition of legumes to a salad brings it to the next level. There’s a bump in fibre and protein that will sustain you for hours. In this case lentils add a nutty flavour to an already great lunch salad.
African Peanut Stew with Cucumber Salsa
There is nothing better than discovering dishes from different parts of the world. We hadn’t had a lot of African cuisine, but once we found this recipe it has become part of our repertoire. Sweet potato, squash and peanut flavours
Healthy Four Ingredient Cookies
You often hear nutritionists talk about whole foods and the importance of clean eating. Well these four ingredient cookies are pretty decent. These are terrific as a snack or dessert. With only four ingredients you can whip these up after
VegHead for a Day | Week 3
If you’ve made it this far then you’re on a roll. As a reward, this week it is cake for breakfast… and cakes for dinner… and also cookies! Bet you’re wondering why you didn’t do this before. Let us know