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    VegHead for a Day | Week 15

    chocolate date energy bites

    It’s peach season so this week we are offering up one of our favourite summer salads, a curried peach and rice salad with chickpeas. Perfect for lunch or a picnic side! Start your day off with simple chocolate and raspberry

    VegHead July 20, 2021December 13, 2023 VFAD Weekly Plans Read more

    VegHead for a Day | Week 13

    black bean burgers

    It’s summer time and the living is easy. This week we try our hand at some BBQ fare and some make ahead salads that you can enjoy at home or on the go. The whole point is to leave you

    VegHead July 5, 2021July 5, 2021 VFAD Weekly Plans Read more

    VegHead for a Day | Week 12

    fresh homemade pizza

    Welcome back VegHeads. We want to reward you for making it this far. Send us pictures of your homemade vegan pizza for a chance to win a VegHead, garden t shirt. This week is all about pizza. Pizza is one

    VegHead June 28, 2021December 13, 2023 VFAD Weekly Plans Read more

    VegHead for a Day | Week 11

    ginger peanut noodles

    This week we explore some dishes that can be eaten at home or taken with you when you’re on the go. Now that we are emerging from lockdown it’s time to get out and enjoy the summer so if you

    VegHead June 22, 2021June 22, 2021 VFAD Weekly Plans Read more

    VegHead for a Day | Week 10

    Summer roles

    Summer weather has arrived and it’s time to get into some cool meal prep. Not every meal has to be hot, and a spicy gazpacho soup is just the ticket when the sun hits noon. These recipes showcase the freshness

    VegHead June 15, 2021December 13, 2023 VFAD Weekly Plans Read more

    VegHead for a Day | Week 9

    chocolate raspberry tort

    Here’s an eclectic mix of vegan meals to brighten up your day. When you’re shopping this week keep an eye out for over packaging. Every plastic bag or clam-pack we don’t buy sends a message to suppliers and keeps them

    VegHead June 8, 2021June 8, 2021 VFAD Weekly Plans Read more

    VegHead for a Day | Week 7

    just egg breakfast burrito

    This week we travel to Mexico and Vietnam, make vegan cheese and dig into a hearty salad. These fresh recipes are perfect spring fare. Don’t forget to share pictures of your creations on Instagram and Facebook and tag @veghead.ca. If

    VegHead May 24, 2021May 24, 2021 VFAD Weekly Plans Read more

    VegHead for a Day | Week 6

    butternut squash and black bean chili

    Week six is all about comfort food. Let’s face it, the news these days is pretty bad so here are some recipes to bring you some calm during the storm. Share pictures of your creations on Instagram and tag @veghead.ca,

    VegHead May 17, 2021May 17, 2021 VFAD Weekly Plans Read more

    VegHead for a Day | Week 3

    breakfast carrot cake

    If you’ve made it this far then you’re on a roll. As a reward, this week it is cake for breakfast… and cakes for dinner… and also cookies! Bet you’re wondering why you didn’t do this before. Let us know

    VegHead April 26, 2021April 26, 2021 VFAD Weekly Plans Read more

    VegHead for a day: Week 1

    Lemon and coconut chickpeas

    Welcome to week 1 of VegHead for a day. Thank you for signing up! We hope that going veg for a day will encourage people to rethink how they eat. We aim to prove that plant-based does not equal no

    VegHead April 11, 2021April 12, 2021 VFAD Weekly Plans Read more
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