Açai is a superfood that comes from South America. It boasts a number of health benefits such as antioxidant properties, and the best part is that it tastes great. You can buy Açai in most natural and health food stores
Açai Bowl
Tex-Mex Tortilla Bake
Yes even plant based Tex-Mex is the perfect marriage of cheese, beans and tortillas. This layered bake will have even the omnivores asking for seconds. A lovely chili like filling with black beans, tomato and spices layered with vegan cheese
Quick Pickled Onions
Onions are one of those veggies that seem to be in everything but are rarely the “showcase” of a meal. Well here’s a little trick that puts onion front and centre. These quick and easy pickled onions take no time
Sautéed Veggies on a Pesto Bun
OK so this might be my new favourite lunch. It takes only minutes to make, uses few ingredients and tastes excellent. As I bit into this exact piece of sautéed veggies on pesto toast I felt like I was having
Pasta with Tomato Sauce and Veggie Balls
When it comes to comfort foods there’s nothing like a bowl of pasta with sauce and veggie balls. With more and more plant based foods on the market there are quite a few different veggie balls available, but none are
Easy Peasy Larrabars
When it comes to simple and tasty morning treats it’s hard to beat these larrabars. With only three ingredients and no cooking this one is a no brainer. We have tried a few combinations, but this one with raw cashews
Spicy Roasted Chickpeas
Every once in a while the Costco has these roasted chickpeas that we quite like. They aren’t always available though so we have tried over the years to perfect the method of making our own roasted chickpeas. It isn’t difficult
Holiday Pumpkin Pie
Can imagine a Thanksgiving dinner without pumpkin pie? Love it or not, it’s just one of those classic desserts that is bound to show up from now until the new year. So in the spirit of being untraditionally traditional we
Pumpkin Muffins | Vegan and Gluten Free
I know we have done a number of different muffins for breakfast over the last 26 weeks. You have to admit though that they have been pretty darned good. These Thanksgiving pumpkin muffins are no exception. They are nice and
Lentil Vegan Shepherd’s Pie
It’s often tough when it comes to being a VegHead at a holiday dinner table. Traditional meals are not typically what you would call veg-friendly. It can be a challenge to come up with a meal that everyone will like.