This week is all about staying warm. Now that the mornings are a little darker and the air a little cooler one can’t help but want some delicious meals to help stay warm. Let’s start with the classics; a vegan
VegHead for a day | Week 25
VegHead for a day | Week 24
This week we’re kicking it up a notch with a chickpea pot pie that I would call medium difficulty. Not that it’s really hard but it does take a little time and there are three components to the dish, but
VegHead for a day | Week 23
We haven’t done a “theme” week yet so why not? One of the best parts of eating a plant based diet is the shear variety of foods you get to explore. Most countries and regions have their own unique cuisine
VegHead for a day | Week 22
With labour day a thing of the past and cooler weather on the horizon we thought we would turn our sights on some comfort food. Hearty soups, warm morning drinks and classic Italian all topped off with a delicious and
VegHead for a day | Week 21
The harvest season continues and we make great use of fresh tomatoes in a wonderfully spiced snacking salsa. For dinner we jet you over to Asia for an awesome crispy tofu and veggies in orange sauce. Another harvest treat is
VegHead for a day | Week 20
It seems that more and more you will see vegan and plant based prepared foods in the grocery store. If you’re in a big hurry then these are of course convenient, but if you have some time, it’s always better
VegHead for a Day | Week 19
If you’ve been to any markets lately you’ll have noticed that lots of veggies are coming into season and zucchini is one of them. Start your day with decadent zucchini fritters. Follow that up with a light, edamame dip for
VegHead for a Day | Week 18
Wow, it’s hard to believe that we’re already at week 18 of VegHead for a day. If you’ve been with us since the beginning, thank you! If you’re new to the site, welcome! We think these blueberry scones, wild rice
VegHead for a Day | Week 17
You’ve probably noticed that most of the VegHead recipes use a bunch of core ingredients. These are ingredients that you end up always having around like maple syrup, nuts, raisins, oats and oat flour, nutritional yeast and the like. This
VegHead for a Day | Week 16
This week we have another awesome and easy dessert/snack. Chocolate and peanut butter squares have only a few ingredients and taste a lot like peanut butter cups. Before you get to dessert though try the nutty flavours of exceptional loaf