OK so this might be my new favourite lunch. It takes only minutes to make, uses few ingredients and tastes excellent. As I bit into this exact piece of sautéed veggies on pesto toast I felt like I was having
Sautéed Veggies on a Pesto Bun
VegHead for a Day | Week 27
This week with thanksgiving going on we decided that simple was going to be the best route. Everyone already has enough going on without worrying too much about complicated meals… over and above “the complicated meal”. So imagine a three
Pasta with Tomato Sauce and Veggie Balls
When it comes to comfort foods there’s nothing like a bowl of pasta with sauce and veggie balls. With more and more plant based foods on the market there are quite a few different veggie balls available, but none are
Easy Peasy Larrabars
When it comes to simple and tasty morning treats it’s hard to beat these larrabars. With only three ingredients and no cooking this one is a no brainer. We have tried a few combinations, but this one with raw cashews
VegHead for a Day | Week 26
It’s always tough doing family holidays when not everyone is on the same dietary page. This week we try to bridge the gap by offering up some veggie options that everyone will like. Muffins, squash soup and shepherd’s pie with
Holiday Pumpkin Pie
Can imagine a Thanksgiving dinner without pumpkin pie? Love it or not, it’s just one of those classic desserts that is bound to show up from now until the new year. So in the spirit of being untraditionally traditional we
Pumpkin Muffins | Vegan and Gluten Free
I know we have done a number of different muffins for breakfast over the last 26 weeks. You have to admit though that they have been pretty darned good. These Thanksgiving pumpkin muffins are no exception. They are nice and
Lentil Vegan Shepherd’s Pie
It’s often tough when it comes to being a VegHead at a holiday dinner table. Traditional meals are not typically what you would call veg-friendly. It can be a challenge to come up with a meal that everyone will like.
Butternut Squash Soup
Man, it seems like you can’t go into a grocery store or farmer’s market at this time of year without tripping over some sort of squash. Our favourite is the butternut squash. Butternuts have great colour, texture and flavour. It’s
Savoury Homemade Crackers
Everyone likes crackers. There are few better ways to get your favourite dip into your mouth than with a cracker. Piled high with hummus or white bean dip, the lowly cracker is the unsung hero of the snack world. Have