We went to a pool party recently and a friend brought this amazing Thai, glass noodle salad. What we like about it is that it is quite different than your typical potluck fare. Sweet potato with lots of fresh herbs,
Thai Glass Noodle Salad
Cool Summer Black Bean Bowl
Wow! I don’t know about you, but when the temperature hits 30+ we look for a dinner that doesn’t need the stove or oven. One advantage of the plant based life style is that if your beans are a little
Pasta With Creamy Tomato & Vodka Sauce
This pasta with creamy tomato & vodka sauce recipe is one that we have used for many years and originally came from the local news paper of all places. While not originally vegan, we modified it to suit our diet
Easy Edamame and Miracle Noodle Bowl
Ever since we were introduced to the concept of “the bowl” ten years or so ago we have embraced this simple and satisfying trend. Let’s face it though, what is a bowl but a fancy salad? So long as you
Better Than Butter Chicken
OK I admit it, I don’t think I’ve ever actually had butter chicken but I can’t imagine that it would be better than this! Our son introduced us to the notion of a plant based version of the Indian favourite
Coconut, Squash and Quinoa Bowls
This recipe came to mind when we got back from a trip south. I love refried beans and tortillas as much as anybody, but there are limits. This recipe has a number of moving parts but it’s simple and easy
Indian Inspired Spinach and Feta
Well this may be cheating a little. If you subscribe to our email… which you should be of course, you’ll notice that this is last week’s picture. The mixed lentil dosas go great with Indian food we said and indeed
Lentil Dosa with the Mosta
For the last few years Kyla has wanted to try making flat breads out of legumes. It’s the kind of Instagram post that you see and say “hey that’s cool we should try that” but then never do. Well say
Detox Ginger Cabbage
Well if you’re anything like we are then you probably over did it a little over the holidays. It wasn’t intentional, or even over the top, just a steady stream of cocktails, canapes and sweets that added up to a
Kung Pao Lentils or Chickpeas
Kung Pao is a traditional Sichuan dish from south west China. Being Sichuan typically means spicy, but you can make this delicious meal as spicy (or not spicy) as you like. We’re always looking for interesting ways to eat beans,