There are times when you really don’t feel like cooking but still want a yummy and nutritious meal. It was this exact situation that led to an aha moment and this little gem happened. I’m not going to claim that
Tofu “Chicken” Caesar Salad
Tofu and White Bean Chili
According to the news, legumes are having a moment. We’re pretty happy about this because let’s face it, beans are the original plant based protein. This recipe is one that you need to plan ahead a little as it uses
Butter Beans Buddaboom
The other day for some reason I was craving something Italian. That and the fact that Kyla has been buying these cans of butter beans in tomato sauce to serve when we have guests and boom, there was the inspiration
Ginger Garlic Noodles with Tofu and Broccoli
Man, I can’t believe we haven’t done this recipe before. Dinner doesn’t get much easier. With only 8 ingredients and minimal chopping you can put this vegan and gluten free dish together in no time. The sauce to noodle ratio
Tuscan Style White Beans
As a rule we try not to eat too much tofu, and not on consecutive days anyway. I’m not sure why, it just feels right. I’m always reading about having a varied, whole food diet so eating lots of different
Greek Style Butter Beans
Kyla and I have been fascinate by the humble Lima Bean lately. I can’t even recall when or why we started noticing these giant legumes, but the are a couple of things that make this mysterious bean stand out. First
Ricotta Stuffed Pasta Shells
Back in the day, before Kyla was diagnosed as Celiac we used to make ricotta stuffed pasta shells all the time. Back then finding a decent gluten free pasta was a chore let alone pasta shells… and let’s face it,
Simple Shanghai Noodles
OK, admittedly we’ve never been to Shanghai and haven’t had Shanghai noodles so we can’t vouch for the authenticity here, but whilst looking for something interesting to eat we came across this recipe. The original was made with pork, fish
Black Bean Sweet Potato Enchiladas
I don’t know about you, but we just love the combination of sweet potato and black beans. Take this summer salad for instance that we make again and again. The whole fusion of citrus and sweet potato along with beans
Red Lentil Dal
A couple of weeks ago we featured an Ethiopian lentil dish and referenced the fact that we have enjoyed Indian red lentil dal for years. That’s when I realized that we had never featured this quick, flavourful dish here on