According to the news, legumes are having a moment. We’re pretty happy about this because let’s face it, beans are the original plant based protein. This recipe is one that you need to plan ahead a little as it uses
Tofu and White Bean Chili
Butter Beans Buddaboom
The other day for some reason I was craving something Italian. That and the fact that Kyla has been buying these cans of butter beans in tomato sauce to serve when we have guests and boom, there was the inspiration
Parmesan Crusted Acorn Squash
This is a great side dish at Thanksgiving or Christmas, any special occasion really. It’s simple, delicious and nutritious. This is the first squash dish we’ve made that encourages you to eat the skin too! By all accounts the skin
Gluten Free and Vegan Apple Cake
There aren’t too many fruits that are better than a fresh apple. If you’re lucky enough to live in a region where apple season is a thing than you know what I mean. Sometimes though your eyes are bigger than
Ginger Garlic Noodles with Tofu and Broccoli
Man, I can’t believe we haven’t done this recipe before. Dinner doesn’t get much easier. With only 8 ingredients and minimal chopping you can put this vegan and gluten free dish together in no time. The sauce to noodle ratio
Lentil, Mushroom, Walnut Faux Gras
We have a pate recipe that we love and make often, but after awhile even a favourite can get a little stale. This was the situation when we went looking for a similar spread that’s great on crackers or in
Tuscan Style White Beans
As a rule we try not to eat too much tofu, and not on consecutive days anyway. I’m not sure why, it just feels right. I’m always reading about having a varied, whole food diet so eating lots of different
Greek Style Butter Beans
Kyla and I have been fascinate by the humble Lima Bean lately. I can’t even recall when or why we started noticing these giant legumes, but the are a couple of things that make this mysterious bean stand out. First
Cherry Tomato Pie
This is a French inspired appetizer, so you know that it has lots of olive oil is nothing if not high calorie. That said it is a tasty little indulgence that is perfect for sharing at a party or with
Tuscan Bean Salad
Well damn it’s been hot lately! When the thermometer hits 28 it’s time to try something cood like this Tuscan bean salad. This is a great side but could also be a main if you double the recipe. Chock full