Back in the day, before Kyla was diagnosed as Celiac we used to make ricotta stuffed pasta shells all the time. Back then finding a decent gluten free pasta was a chore let alone pasta shells… and let’s face it,
Ricotta Stuffed Pasta Shells
Protein Rich Dessert Squares
Often times a good dessert is tasty but also hundreds of empty calories. We’re always trying to bump up our protein where we can and that’s how these protein rich dessert squares got made. Chickpeas make a great flour substitute
Simple Shanghai Noodles
OK, admittedly we’ve never been to Shanghai and haven’t had Shanghai noodles so we can’t vouch for the authenticity here, but whilst looking for something interesting to eat we came across this recipe. The original was made with pork, fish
Magnificent Marinated Mushrooms
It’s that time of year when outdoor parties are starting to happen and side salads are required. This magnificent marinated mushrooms dish is the perfect bring along or compliment to dinner at home. The simple ingredients and low prep time
Black Bean Sweet Potato Enchiladas
I don’t know about you, but we just love the combination of sweet potato and black beans. Take this summer salad for instance that we make again and again. The whole fusion of citrus and sweet potato along with beans
Banana Muffins Vegan & GF
Kyla is always conscious of our sugar intake and is looking for healthy ways to snack without compromising on flavour. These Banana Muffins are Vegan & GF and they hit the mark. These muffins are made from oat flour and
Red Lentil Dal
A couple of weeks ago we featured an Ethiopian lentil dish and referenced the fact that we have enjoyed Indian red lentil dal for years. That’s when I realized that we had never featured this quick, flavourful dish here on
Mushroom and Spinach Pasta
I don’t know about you but I love fried mushrooms. Raw, not so much, but the earthy flavours that you get from frying up a pan on mushrooms is the bomb. This recipe takes full advantage of that beautiful flavour
Ethiopian Style Red Lentil Wat
Indian red lentil dal has been a go to recipe for us for many years. These dishes are super quick and require few ingredients, but are delicious and nutritious. All that said, we happened to be in a middle eastern
Super Moist Chocolate Cake That Happens To Be Gluten Free
Around here we hit the ground running in the new year with a birthday in the first week of January, followed by a slew of birthdays in the months after. Ever since Kyla was diagnosed with Celiac disease, cake has