It figures that two days ago we were suffering through one of the bleakest spring seasons that I can recall, and now, boom, summer showed up. Anyway during those few weeks of rain and cool temperatures we got into some
Hearty White Bean Soup
Quick and Easy Date and Nut Balls
Well now, calling these delicious little treats “energy balls” may be a little bit of a stretch. They do have natural sugars and 18 g of protein in the batch. What they also have is great taste. Who doesn’t like
Savory Pressure Cooker Baked Beans
There are lots of different baked bean variations and it’s nice to have the option to explore different flavours while getting all the health benefits of legumes. This savory pressure cooker baked beans recipe is less sweet than our other
Fabulous Farinata Flat Bread
Kyla originally saw this on Instagram and for some reason decided to give it a try. We were both amazed at the texture and flavour of this flat bread. It is truly unbelievable! Truth is we ate the whole damned
Simple Chocolate Pudding/Brownie
We’re always on the lookout for a quick dessert for Sunday nights. Kyla Came across this idea on Instagram which I have to say is a great source for veggie news and ideas. While she calls it a brownie I
Better Than Butter Chicken
OK I admit it, I don’t think I’ve ever actually had butter chicken but I can’t imagine that it would be better than this! Our son introduced us to the notion of a plant based version of the Indian favourite
Coconut, Squash and Quinoa Bowls
This recipe came to mind when we got back from a trip south. I love refried beans and tortillas as much as anybody, but there are limits. This recipe has a number of moving parts but it’s simple and easy
Indian Inspired Spinach and Feta
Well this may be cheating a little. If you subscribe to our email… which you should be of course, you’ll notice that this is last week’s picture. The mixed lentil dosas go great with Indian food we said and indeed
Lentil Dosa with the Mosta
For the last few years Kyla has wanted to try making flat breads out of legumes. It’s the kind of Instagram post that you see and say “hey that’s cool we should try that” but then never do. Well say
Detox Ginger Cabbage
Well if you’re anything like we are then you probably over did it a little over the holidays. It wasn’t intentional, or even over the top, just a steady stream of cocktails, canapes and sweets that added up to a