By nature my wife and I are fly by the seat of our pants people. We enjoy just doing stuff without over thinking it. We got a dog because I dared her to. We bought a house that should have
Label Me, Label You
During the same discussion that inspired my recent real veal deal post, things went sideways not once, but twice. A group of about a dozen people were talking about the vegetarian lifestyle. Some were inclined that way, others not so
Dairy & the Real Veal Deal
I was at a party recently and the vegan thing came up… and no I wasn’t the one who brought it up. When the conversation came around to cheese, various people gave their opinions on why vegans don’t eat dairy.
Tofu is Your Friend if You Cook it Right.
Yesterday, the new, updated Canada food guide came out. Likely the biggest change is the government’s advice to eat more fruits and vegetables and less meat and dairy. Lentils, beans and tofu are good for you as it turns out.
D is for Deficient.
Blue Monday which happens fall on January 21 in 2019 is considered to be the most depressing day of the year in the Northern Hemisphere. The calculation used to figure this out considers weather conditions, debt levels, time since Christmas,
The Skinny on Protein
Being a bad parent and all, it is only now after 20 years of being a vegetarian that I have become really interested in nutrients and deficiencies and the like. Until recently I had figured that other than the obvious
Heading to a Restaurant? Consider This.
My family comes from a long line of sailors and as such, we like to go to a local boat club to enjoy the water, some boat time and maybe a beverage and something to eat. Over the years the
Super Easy Upside down, Vegetarian, Gluten Free Peanut Butter Chocolate Chip Cookies
When you’re a vegetarian family and your wife finds out she is Celiac, you can bet that invitations to dinner will pretty much dry up. Yup whenever I see those Facebook videos where people make fun of “outrageous” food restrictions
VegHead’s go to, Protein Packed, Tomato Sauce
Loads of vegetarian recipes call for a tomato sauce. Whether its a Mexican Bake, Eggplant Parmigiana or plain old pasta, having a protein packed, go to tomato sauce is a must. I used to fuss around and make whichever sauce
Hello world!
When it was suggested that I try my hand at blogging, the first thing that came to mind was… “What do I have to offer people that isn’t already out there?” While I might be OK at lots of things,