When it comes to simple and tasty morning treats it’s hard to beat these larrabars. With only three ingredients and no cooking this one is a no brainer. We have tried a few combinations, but this one with raw cashews
Easy Peasy Larrabars
Spicy Roasted Chickpeas
Every once in a while the Costco has these roasted chickpeas that we quite like. They aren’t always available though so we have tried over the years to perfect the method of making our own roasted chickpeas. It isn’t difficult
VegHead for a Day | Week 26
It’s always tough doing family holidays when not everyone is on the same dietary page. This week we try to bridge the gap by offering up some veggie options that everyone will like. Muffins, squash soup and shepherd’s pie with
Holiday Pumpkin Pie
Can imagine a Thanksgiving dinner without pumpkin pie? Love it or not, it’s just one of those classic desserts that is bound to show up from now until the new year. So in the spirit of being untraditionally traditional we
Pumpkin Muffins | Vegan and Gluten Free
I know we have done a number of different muffins for breakfast over the last 26 weeks. You have to admit though that they have been pretty darned good. These Thanksgiving pumpkin muffins are no exception. They are nice and
Lentil Vegan Shepherd’s Pie
It’s often tough when it comes to being a VegHead at a holiday dinner table. Traditional meals are not typically what you would call veg-friendly. It can be a challenge to come up with a meal that everyone will like.
Butternut Squash Soup
Man, it seems like you can’t go into a grocery store or farmer’s market at this time of year without tripping over some sort of squash. Our favourite is the butternut squash. Butternuts have great colour, texture and flavour. It’s
Savoury Homemade Crackers
Everyone likes crackers. There are few better ways to get your favourite dip into your mouth than with a cracker. Piled high with hummus or white bean dip, the lowly cracker is the unsung hero of the snack world. Have
Hearty Cauliflower and Corn Chowder
When the weather is cold we eat a lot of soup. Kyla is always looking for new and interesting recipes that she can adapt to suit a vegan and gluten free diet. As the undisputed soup champion of our house
VegHead for a day | Week 25
This week is all about staying warm. Now that the mornings are a little darker and the air a little cooler one can’t help but want some delicious meals to help stay warm. Let’s start with the classics; a vegan