Eat like your future depends on it
You’ve probably noticed that most of the VegHead recipes use a bunch of core ingredients. These are ingredients that you end up always having around like maple syrup, nuts, raisins, oats and oat flour, nutritional yeast and the like. This
One thing about eating a plant based diet is that there are always lots of nuts, seeds and dried fruits in the cupboard. Nuts are a great addition to any diet. Walnuts for instance are high in Omega 3’s, and
Treat yourself in the morning with these oat and banana breakfast bars. They are super quick to make either when you get up or the night before. We like the way that you can bake them to be soft or
A friend gave us this recipe years ago and we still make it on a pretty regular basis. There is just something so delicious about roasted sweet potatoes and onions that keep us coming back. The dressing has a lovely
We’ve all had salsa a million times, but have you had mango salsa? This is a terrific and different take on the classic dip that will have you wanting more. Mango and avocado come together with lime and a bit