When word came out that we were going to have to hunker down in our homes for a few weeks in order to avoid the spread of Covid19 a wave of panic buying ensued. I’ll even admit to buying an
Pandemic Cuisine – Deconstructed Cabbage Rolls


When word came out that we were going to have to hunker down in our homes for a few weeks in order to avoid the spread of Covid19 a wave of panic buying ensued. I’ll even admit to buying an
By nature my wife and I are fly by the seat of our pants people. We enjoy just doing stuff without over thinking it. We got a dog because I dared her to. We bought a house that should have

Yesterday, the new, updated Canada food guide came out. Likely the biggest change is the government’s advice to eat more fruits and vegetables and less meat and dairy. Lentils, beans and tofu are good for you as it turns out.
My family comes from a long line of sailors and as such, we like to go to a local boat club to enjoy the water, some boat time and maybe a beverage and something to eat. Over the years the

When you’re a vegetarian family and your wife finds out she is Celiac, you can bet that invitations to dinner will pretty much dry up. Yup whenever I see those Facebook videos where people make fun of “outrageous” food restrictions

Loads of vegetarian recipes call for a tomato sauce. Whether its a Mexican Bake, Eggplant Parmigiana or plain old pasta, having a protein packed, go to tomato sauce is a must. I used to fuss around and make whichever sauce