Gazpacho soup is another one of those summertime foods that make the season that much better. Local markets are open and the produce is farm fresh. This cool lunch is perfect for those hot days when you don’t want to
Authentic Homemade Gazpacho


Gazpacho soup is another one of those summertime foods that make the season that much better. Local markets are open and the produce is farm fresh. This cool lunch is perfect for those hot days when you don’t want to

Week six is all about comfort food. Let’s face it, the news these days is pretty bad so here are some recipes to bring you some calm during the storm. Share pictures of your creations on Instagram and tag @veghead.ca,

Taking the time to make soup is a great way to slow things down a little. So often we find ourselves scarfing back a quick sandwich while we work instead of enjoying what we are doing. Let’s face it, it’s

Welcome to week 1 of VegHead for a day. Thank you for signing up! We hope that going veg for a day will encourage people to rethink how they eat. We aim to prove that plant-based does not equal no