Quinoa cakes are perfect as a stand alone dish or as a burger. They are light yet still pack in some protein and plenty of other nutrients. You can take these to a potluck or a picnic and even the omnivores will eat them in no small part thanks to the excellent red pepper sauce.
Quinoa Cakes with Red Pepper Sauce
Course: DinnerCuisine: VeganDifficulty: Easy4
servings30
minutes25
minutes55
minutesIngredients
Chia egg (1 Tbsp of chia seeds soaked in 2.5 Tbsp of water)
2 Tbsp gram (chickpea) or all-purpose flour
1 1/2 Tbsp tahini or nut butter
1 1/2 Tsp rice or wine vinegar
1 1/2 cups cooked quinoa
1/2 cup grated sweet potato
1/2 10-oz. package of frozen spinach, thawed and the water squeezed out
1/4 cup finely chopped sun-dried tomatoes
1/4 cup chopped walnuts
2 Tbsp finely diced onion
1 Tbsp chopped fresh parsley or cilantro
1 clove garlic minced
1/2 Tsp salt
60 g. vegan feta (optional)
- Red Pepper Sauce
1 1/2 cups roasted red peppers
1/2 cup toasted almonds
1 clove garlic
2 tsp. rice or wine vinegar
Directions
- Preheat oven to 400°F.
- Line a baking sheet with parchment or a silicone mat.
- Combine the chia egg, flour, tahini, and vinegar in a large mixing bowl.
- Add in remaining ingredients and mix together until mixture is firm enough to shape into cakes.
- Shape mixture into 12 – 1/4 cup cakes (We use a 1/4 cup measuring cup) and place on the baking sheet.
- Bake for 25 minutes, turning once, or until cakes are browned.
- Red Pepper Sauce
- Purée all ingredients in food processor or blender.
Notes
- You can serve these along side your favourite vegetables like roasted cauliflower or brussels sprouts, steamed peas or just a good old salad.