When we first started out on our vegetarian journey, this was one of the recipes that we would make. The old adage about beans and rice being a complete protein was fresh in our heads and so a dish like
Caribbean Beans and Rice
Crunchy Homemade Dill Pickles
Don’t freak out because of the title. These dill pickles are super simple to make and delicious. One nice thing about them is that when you eat all the pickles you can just and more cucumbers to the jar, wait
Creamy Cashew Coleslaw
The nice thing about making a coleslaw dressing with cashew nuts rather than mayonnaise is that it adds protein to your salad. This creamy coleslaw is an awesome addition to any summer meal. You would never know that it isn’t
Easy Banana Bread
I don’t know about you, but I love banana bread! Your typical loaf will have eggs that help everything stay together. When Kyla first started substituting eggs with flax I wasn’t a huge fan, but now that she has discovered
Heart Healthy Edamame Dip
Ever since the local boutique grocer introduced edamame dip a few years back, we’ve been trying to recreate it at home. It’s a lovely, creamy dip that has some protein thanks to the edamame, and flavour galore thanks to whatever
Holy @#%& Mushroom Risotto
There is nothing like the taste of sautéed mushrooms. Just thinking about the earthy, nutty goodness makes one salivate. Friends served a dish similar to this one day and we vowed to make it at home for the family. The
Super Moist Chocolate Brownies
It’s always tough to balance flavour with nutrition. These moist chocolate brownies have struck a good chord though. They have chocolate of course but there’s also a hint of peanut butter and maple syrup to give them a more complex
Decadent Zucchini Fritters
It’s not very often that we get into frying stuff for breakfast, but sometimes it’s nice to do something a little different. We’ve noticed that zucchinis are coming into season so why not take advantage of some local produce? The
Peach “Nice” Cream
This is a ridiculously simple dessert that you won’t believe until you try it. Just two ingredients make this dairy free, gluten free frozen treat. Whenever we have this or one of the multitude of combinations that Kyla makes I
Moroccan Inspired Stuffed Acorn Squash
North African cuisine offers a lot of great flavours. Since most of our cooking is gluten free we discovered that you can easily switch out couscous for quinoa in virtually any dish. Not only is it gluten free but there