Eat like your future depends on it
Sometimes you just don’t feel like spending a tonne of time preparing and cooking a meal. We were finding that after the holidays. There was Christmas dinner, New Year’s dinner plus a birthday in there too, so now that January
Taking the time to make soup is a great way to slow things down a little. So often we find ourselves scarfing back a quick sandwich while we work instead of enjoying what we are doing. Let’s face it, it’s
While there are many great, vegan soups, black bean is one of my favourites. It has all the right things going for it. It’s thick and hearty with those oh so good Latin American flavours and a spicy kick that
Loads of vegetarian recipes call for a tomato sauce. Whether its a Mexican Bake, Eggplant Parmigiana or plain old pasta, having a protein packed, go to tomato sauce is a must. I used to fuss around and make whichever sauce