Well damn it’s been hot lately! When the thermometer hits 28 it’s time to try something cood like this Tuscan bean salad. This is a great side but could also be a main if you double the recipe. Chock full
Tuscan Bean Salad

Well damn it’s been hot lately! When the thermometer hits 28 it’s time to try something cood like this Tuscan bean salad. This is a great side but could also be a main if you double the recipe. Chock full
We went to a pool party recently and a friend brought this amazing Thai, glass noodle salad. What we like about it is that it is quite different than your typical potluck fare. Sweet potato with lots of fresh herbs,
We love the flavours of North African cuisine. Nuts and fruits are a big part of what makes it so good. If you’re looking for something a little different from the traditional BBQ salad then you have to try this
Ever since we were introduced to the concept of “the bowl” ten years or so ago we have embraced this simple and satisfying trend. Let’s face it though, what is a bowl but a fancy salad? So long as you
For many years a good friend of ours would make a salad similar to this that everyone raved about. This is the VegHead version of that salad. This wild rice salad with broccoli, zucchini and almonds is so yummy that
Swiss Chard is a member of the beet family and has quite a strong flavour. It’s also super easy to grow and packed with vitamins. Just one cup of chard has 477% of your daily vitamin K, 60% of your
In the spring, when mango season comes around, we love to indulge ourselves with a box of fresh tropical fruit. Mango is not exactly local so we try to limit our consumption but hell, nobody’s perfect. Around here we like
One of the things that seems to fall by the wayside when you start eating plant based is creamy salad dressings. For the most part they have milk ingredients which make most store bought brands a no no. We’ve tried
A good friend of ours moved to Thailand many years ago to act as the foreign recruiting agent for a Muay Thai school. It’s always great to hear from her and she often has some pretty good, authentic Thai meal
OK, true story. When we made this salad I put it in the refrigerator to keep. Our son asked if he could have some to which we of course said yes. When we came back it was entirely gone. He