This is another recipe that we first had when it was one of the kid’s turns to cook dinner. I can’t say enough about getting everyone involved in the planning and cooking. If it’s kids, you can be happy that
Nut Encrusted Butternut Squash
Use What You Have Trail Mix
One thing about eating a plant based diet is that there are always lots of nuts, seeds and dried fruits in the cupboard. Nuts are a great addition to any diet. Walnuts for instance are high in Omega 3’s, and
Healthy Granola
VegHead for a day: Week 1
Welcome to week 1 of VegHead for a day. Thank you for signing up! We hope that going veg for a day will encourage people to rethink how they eat. We aim to prove that plant-based does not equal no
Comparing Nuts… Oh My!
Current articles on plant-based eating tell us that nuts and seeds are part of a well rounded diet. Nuts can be an important source of amino acids that help make sure we get complete proteins. Of course not everyone is