Current articles on plant-based eating tell us that nuts and seeds are part of a well rounded diet. Nuts can be an important source of amino acids that help make sure we get complete proteins. Of course not everyone is
Comparing Nuts… Oh My!
The Yin and Yang of it all
HaHa I think to myself as I write this. It would be pretty hypocritical if I had anything negative to say about more people becoming vegetarian or vegan, and really that’s not what this is about. I think it’s great
Meals to Get You Started on Your Vegetarian Journey
By nature my wife and I are fly by the seat of our pants people. We enjoy just doing stuff without over thinking it. We got a dog because I dared her to. We bought a house that should have
D is for Deficient.
Blue Monday which happens fall on January 21 in 2019 is considered to be the most depressing day of the year in the Northern Hemisphere. The calculation used to figure this out considers weather conditions, debt levels, time since Christmas,