Back in the day, before Kyla was diagnosed as Celiac we used to make ricotta stuffed pasta shells all the time. Back then finding a decent gluten free pasta was a chore let alone pasta shells… and let’s face it,
Ricotta Stuffed Pasta Shells
Protein Rich Dessert Squares
Often times a good dessert is tasty but also hundreds of empty calories. We’re always trying to bump up our protein where we can and that’s how these protein rich dessert squares got made. Chickpeas make a great flour substitute
Simple Shanghai Noodles
OK, admittedly we’ve never been to Shanghai and haven’t had Shanghai noodles so we can’t vouch for the authenticity here, but whilst looking for something interesting to eat we came across this recipe. The original was made with pork, fish
Magnificent Marinated Mushrooms
It’s that time of year when outdoor parties are starting to happen and side salads are required. This magnificent marinated mushrooms dish is the perfect bring along or compliment to dinner at home. The simple ingredients and low prep time
Veggie Lentil Walnut Mushroom Wellington
A few of Kyla’s friends had a significant birthday recently so she invited them over for a little celebration. To mark the special nature of said birthday we settled on this Veggie Lentil Walnut Mushroom Wellington to serve as our
Banana Muffins Vegan & GF
Kyla is always conscious of our sugar intake and is looking for healthy ways to snack without compromising on flavour. These Banana Muffins are Vegan & GF and they hit the mark. These muffins are made from oat flour and
Layered Mexican Party Dip
Someone who shall remain nameless had a birthday recently and so we went to a little party to celebrate with friends. Because these were friends that we see often, and because it was a special occasion I thought that I
Red Lentil Dal
A couple of weeks ago we featured an Ethiopian lentil dish and referenced the fact that we have enjoyed Indian red lentil dal for years. That’s when I realized that we had never featured this quick, flavourful dish here on
Mushroom and Spinach Pasta
I don’t know about you but I love fried mushrooms. Raw, not so much, but the earthy flavours that you get from frying up a pan on mushrooms is the bomb. This recipe takes full advantage of that beautiful flavour
Ethiopian Style Red Lentil Wat
Indian red lentil dal has been a go to recipe for us for many years. These dishes are super quick and require few ingredients, but are delicious and nutritious. All that said, we happened to be in a middle eastern