October is here and the temperature is starting to dip. It’s the time of year when we in the north start thinking about the coming winter and of course comfort food. Staples like soups, hearty stews and baked beans can
Pandemic Cuisine – Deconstructed Cabbage Rolls
When word came out that we were going to have to hunker down in our homes for a few weeks in order to avoid the spread of Covid19 a wave of panic buying ensued. I’ll even admit to buying an
Tofu is Your Friend if You Cook it Right.
Yesterday, the new, updated Canada food guide came out. Likely the biggest change is the government’s advice to eat more fruits and vegetables and less meat and dairy. Lentils, beans and tofu are good for you as it turns out.
Super Easy Upside down, Vegetarian, Gluten Free Peanut Butter Chocolate Chip Cookies
When you’re a vegetarian family and your wife finds out she is Celiac, you can bet that invitations to dinner will pretty much dry up. Yup whenever I see those Facebook videos where people make fun of “outrageous” food restrictions
VegHead’s go to, Protein Packed, Tomato Sauce
Loads of vegetarian recipes call for a tomato sauce. Whether its a Mexican Bake, Eggplant Parmigiana or plain old pasta, having a protein packed, go to tomato sauce is a must. I used to fuss around and make whichever sauce