Tofu is a great source of protein and is a good way to provide variation in the vegetarian or vegan diet. We try not to eat soy more that a couple of times in a week but when we do
Convection Oven Crispy Basket Tofu
Inexpensive Air Fryer Hack
Lately I have seen a lot of interest in air fryers. We had been itching to get one for awhile based on a friend’s recommendation. The promise of crispy food with little oil seemed like a pretty decent idea. Thankfully
Tofu is Your Friend if You Cook it Right.
Yesterday, the new, updated Canada food guide came out. Likely the biggest change is the government’s advice to eat more fruits and vegetables and less meat and dairy. Lentils, beans and tofu are good for you as it turns out.