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    black beans

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    Black Bean Sweet Potato Enchiladas

    black bean sweet potato enchiladas

    I don’t know about you, but we just love the combination of sweet potato and black beans. Take this summer salad for instance that we make again and again. The whole fusion of citrus and sweet potato along with beans

    VegHead April 23, 2024April 23, 2024 VFAD Weekly Plans Read more

    Cool Summer Black Bean Bowl

    black bean bowl

    Wow! I don’t know about you, but when the temperature hits 30+ we look for a dinner that doesn’t need the stove or oven. One advantage of the plant based life style is that if your beans are a little

    VegHead July 4, 2023December 13, 2023 Recipes Read more

    Spicy Black Beans and Rice

    spicy black beans and rice

    We were at a friend’s place on the weekend and she said how much she was craving beans and rice. Beans and rice is a staple in many countries. Because of the variety of ingredients this is a dish that

    VegHead July 12, 2022July 12, 2022 Recipes Read more

    Chocolate Black Bean Cake

    frozen black bean chocolate cake

    Well it was someone’s birthday this week. Not saying who but she is once again much older than I am…. Birthdays are always a challenge because you might end up having family around and they might not be eating plant

    VegHead March 14, 2022March 15, 2022 Recipes Read more

    Easy, Stuffed Bell Peppers

    easy stuffed bell peppers

    Sometimes you’ll be in a restaurant and they will have stuffed bell peppers on the menu. You think to yourself oh well that sounds fancy but I don’t think I’ll pay $19 for that and so you move onto something

    VegHead November 2, 2021November 2, 2021 Recipes Read more

    Tex-Mex Tortilla Bake

    tex mex tortilla bake

    Yes even plant based Tex-Mex is the perfect marriage of cheese, beans and tortillas. This layered bake will have even the omnivores asking for seconds. A lovely chili like filling with black beans, tomato and spices layered with vegan cheese

    VegHead October 18, 2021October 18, 2021 Recipes Read more

    Black Bean and Roasted Sweet Potato Salad

    roasted sweet potato salad

    A friend gave us this recipe years ago and we still make it on a pretty regular basis. There is just something so delicious about roasted sweet potatoes and onions that keep us coming back. The dressing has a lovely

    VegHead August 3, 2021August 3, 2021 Recipes Read more

    Tostadas

    Mexican inspired vegan tostadas
    VegHead April 19, 2021April 19, 2021 Recipes Read more

    VegHead for a day: Week 1

    Lemon and coconut chickpeas

    Welcome to week 1 of VegHead for a day. Thank you for signing up! We hope that going veg for a day will encourage people to rethink how they eat. We aim to prove that plant-based does not equal no

    VegHead April 11, 2021April 12, 2021 VFAD Weekly Plans Read more

    5 Things You Can Do With a Can of Black Beans (besides holding a door open)

    Black beans are versatile and protein rich

    I know it isn’t right to play favourites, but of all the beans, I like black beans the best. I’m not entirely sure why. It could be the size, it could be the texture. Hell, beans all pretty much taste

    VegHead February 8, 2021March 22, 2021 Veggie Blog Read more
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