Wow! Here we are on a Wednesday morning and our electricity has been back on for 12 hours. Three days ago a “derecho storm” knocked out a large swath of our local grid. A derecho is different from a hurricane
Things We Learned From a Derecho Storm


Wow! Here we are on a Wednesday morning and our electricity has been back on for 12 hours. Three days ago a “derecho storm” knocked out a large swath of our local grid. A derecho is different from a hurricane

One of the things that seems to fall by the wayside when you start eating plant based is creamy salad dressings. For the most part they have milk ingredients which make most store bought brands a no no. We’ve tried

Last fall we went to Montreal for a few days for a COVID change of scenery. In the Plateau neighbourhood we went to a sushi joint called Ohana. If you’re in Montreal we would definitely recommend checking it out. Now

We’ve tried a lot of different dressing recipes over the years and this cilantro lime dressing is easily top 3. It is such an easy sauce to make and that simplicity allows the individual flavours to pop. This dressing is

We have been reading a lot about sustainable eating these last few months and one of the biggest issues is food waste. So, when I had half a squash and a bunch of black beans in the fridge left over

Who says that scrolling on Instagram is a waste of time. Kyla came across this simple roasted tomato pasta recipe doing just that. We modified it here and there to make it more to our liking and it really is

I was recently perusing the BBC news app and an article caught my eye that spoke about the “Caviar of the Balkans”. It turns out that this Balkan style Ajvar red pepper dip is exactly that. It’s fun to try

We haven’t explored tempeh that much here at VegHead. I mean we eat it but we don’t talk about it. A friend asked me what to do with tempeh a while back and the answer is… lots! Tempeh goes well

Hmmm we’ve been kind of fixated on desserts lately, probably because of all the March birthdays. That’s our excuse anyway. So one more great little, sweet, treat won’t hurt will it? Kyla whipped these up for Sunday dinner one time

So here’s a fresh lunch idea that we’ve been meaning to try for some time. As luck would have it, a friend of Kyla’s (you know who you are) made these chickpea “not your mama’s tuna” sandwiches one day and